Services
I have advanced training and certification in a number of different therapy approaches in order to best help clients in various ways depending on their individual needs and desires. Together, we'll figure out what's best for you and your needs.
Couples Therapy
I work with couples from the Emotionally Focused Therapy (EFT) theory developed by Dr. Sue Johnson, author of "Hold Me Tight: Seven Conversations for a Lifetime of Love". Research has shown EFT to be one of the most successful approaches for building more loving relationships. Whether you're married, single and living together or in a same-sex relationship... if your in a relationship, I can help. Maybe you're looking to enrich a healthy relationship, revitalize a tired one, or rescue one that's gone awry - I can help you to experience more joy, connection, even passion in your relationship. Please click on my 'Couples Therapy' link on the left for more information.
Children & Play Therapy
I am a Registered Play Therapist (RPT) and provide counseling for children ages 3 through the teen years. I utilize many kinds of expressive therapy including play therapy and sand tray therapy for my younger clients. As client's develop their sense of feeling safe, we work to build a trusting and therapeutic relationship necessary for the important work to progress. Please click on my 'Children and Play Therapy' link on the left for more information including a brief video about play therapy.
Trauma Therapy - EMDR & Somatic Therapy
I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) Therapy and incorporate Integrated Somatic Therapy in my work with individuals (children and adults), who struggle with a variety of concerns including anxiety and/or depression, or those who have experienced difficult or traumatic events including but not limited to: physical, emotional or sexual abuse - whether from a recent event or from many years ago. Please click on my 'Trauma Therapy and EMDR' link on the left for more information including a brief video about EMDR and what it's like.
Parenting
I believe Parenting is the most challenging job anyone will ever have. It can also be the most rewarding when things are going well. When things aren't going as you'd hoped, it can create intense frustration, anger, even saddness or isolation, leaving everyone feeling exasperated and hopeless. Sometimes, it seems the more you do to get your child(ren) to comply, the more they resist. I have many years of experience working with parents who are in need of support and tools to address their child's challenging behaviors including ADHD (Attention Deficit/Hyperactivity Disorder). Together, we'll explore what you and your childs needs are, where the breakdown occurs, then finding the right solutions for your family. You too, can experience the rewards of a happy and emotionally healthy family!
Sand Tray Therapy
Sand Tray Therapy includes the use of imagery, symbolism and metaphor. Clients often say their experience in the sand tray was meaningful and fun... like “dreaming with your eyes open”. The unconcious mind is what motivates and influences what we think about events and how we behave in response. Once a client develops greater insight and understanding to problems, they are better able to recognize and change troubling patterns and unproductive behaviors. This shift allows new and more productive patterns to develop as healing begins, leading to feelings of empowerment, competence, and confidence - even greater harmony in relationships.
Expressive Art Therapy
Expressive therapies include various methods of therapeutic exploration and self-discovery through the creative arts, clay and/or collage.
Call today for a free consultation telephone at (805)428-6655